From The Heartside Out

From The Heartside Out is a candid and insightful podcast that dives deep into the complexities of modern relationships. Hosted by a licensed sex and relationships therapist and educator, each episode explores the connections that shape our lives—romantic, sexual, platonic, and familial. With expert guests and everyday people sharing their stories, From The Heartside Out is your guide to building stronger, healthier, and more meaningful relationships from the inside out.
Episodes
Episodes



Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
In today’s Sex Ed you Wish You had, we’ll discuss the importance of Rewriting Your Story, reframe troublesome narratives , honoring your beliefs and choosing what works for and your body.
In the episode we’ll have a conversation with Dr. Desiree N. Robinson. Dr. Desirée is a Speaker, Clinical Consultant, and Psychotherapist specializing in Sex, Intimacy, Trauma, & Body Image. She approaches her work from an integrative lens that cultivates safe(r) spaces using compassion, awareness, liberation, & integration. Her work allows her to speak internationally, support up-and-coming clinicians, and create content - including her own curriculum - centering on sexuality, religion, spirituality, and wellness from a non-pathologizing perspective.
Key Takeaways:
Navigating Feedback in Relationships and, when delivered well, is not a personal attack but valuable information on how to improve and support each other’s needs.
Learning to Say and Accept "No, explore the importance of setting boundaries and getting comfortable with hearing and respecting "no" in relationships, while recognizing the effort it takes for some to speak up.
Impact of Attachment Styles on Relationships, examining disorganized attachment and how trauma or inconsistent parenting can create challenges in relationships, affecting how individuals purs
….and so much more!!
Connect with us!
Let’s keep this heart-centered conversation going:
Follow us on Instagram: @SeeTheSexLady
Join us on Twitter: @SeeTheSexLady
Visit our website: FromTheHeartSideOut.com
Got questions or topics you’d like covered?
Email us at podcast@fromtheheartsideout.com!
Your Voice Matters! If this episode resonated with you, rate and review the podcast on your favorite platform. Your feedback helps us reach more people who are ready to live, love, and connect from the heart!
Thanks for listening—and for leading with your heart.
P.S. Know someone who would LOVE this podcast? Forward this email and invite them to join the heart-centered journey with us!
You can connect with Dr. Desiree at the following social platforms:
www.desireenrobinson.com
www.itsdrdesiree.com
IG @Sexologist_Desiree



Wednesday Oct 23, 2024



Sunday Oct 20, 2024
Pilot Episode
Sunday Oct 20, 2024
Sunday Oct 20, 2024
In this inaugural episode, I'm laying down the foundation for the journey ahead. Expect raw, honest conversations about how your heart and mind are deeply connected—and why they’re so central to your relationships, from the romantic to the platonic and everything in between.
Here’s what you’ll learn in Episode 1:
Sex Ed You Wish You Had: Discover how sexual activity supports heart health, lowers stress, and can even reduce blood pressure.
The Heart in History: We’re diving into the ancient symbolism of the heart, from the Egyptians to the Greeks, and exploring how different cultures viewed the heart as central to wisdom, morality, and even the soul.
Mind-Heart Connection: Get the science on how your brain and heart are constantly working together to shape your emotions and relationships.
Podcast Mission: Why is this show called From the Heart Side Out? It's all about connection, leading with your heart, and the ripple effect this can have on your emotional health and the people around you.
Key Takeaways:
Sex isn’t just about pleasure—it's also a heart booster! ❤
Ancient cultures, including Egypt and early Christian beliefs, saw the heart as the root of life, morality, and emotions.
There’s more to the mind-body connection than you might think—your heart and brain are constantly influencing each other.
This podcast is your guide to understanding the importance of leading with your heart in all relationships—romantic, familial, or friendly!
And, so much more…
Connect with us!
Let’s keep this heart-centered conversation going:
Follow me on Instagram: @ceethesexlady
Join me on Twitter: @ceethesexlady
Visit the website: ceethesexlady.com
Got questions or topics you’d like covered? Email us at podcast@ceethesexlady.com!
Your Voice Matters! If this episode resonated with you, rate and review the podcast on your favorite platform. Your feedback helps me reach more people who are ready to live, love, and connect from the heart!
Thanks for listening—and for leading with your heart.
P.S. Know someone who would LOVE this podcast? Forward this email and invite them to join the heart-centered journey with us!