From The Heartside Out

Parents with Daughter Issues

In this episode Cee, The Sex Lady welcomes her sister friend Jenn for a candid conversation about their tumultuous relationship with their parents: ongoing familial conflict relationship strains, substance abuse, physical abuse, emotional neglect, and emotional damage that causes sensitive family dynamics and relationships to become irreversibly irreparable. 
The pair discuss how estrangement has taught them self confidence and the value of chosen family they choose to allow in their lives. 
 
Key Takeaways:
Going no contact, maintaining boundaries and the difficult decision to exclude family members from important life events
Dissecting emotional wellness from a non-pathologizing perspective
The role of the Black mother and father in the household and what happens when they're incapable of giving you the love, safety and affection you need
The importance of therapy and creating family where your heart is
The emotional freedom of understanding apologies aren’t always necessary or needed to move forward in life 
 
….and so much more
Connect with us!
Let’s keep this heart-centered conversation going:
 
Follow us on Instagram: @Ceethesexlady
 
Visit our website: www.ceethesexlady.com
 
Got questions or topics you’d like covered? 
Email us at podcast@ceethesexlady.com
 
Your Voice Matters! If this episode resonated with you, rate and review the podcast on your favorite platform. Your feedback helps us reach more people who are ready to live, love, and connect from the heart!
Thanks for listening—and for leading with your heart. 
 
P.S. Know someone who would LOVE this podcast? Forward this episode and invite them to join the heart-centered journey with us!
 

A Candid Conversation About Connection, Attachment & Gender Roles w/ Dr. Desiree N. Robinson

One of the greatest human needs is belonging. It's also one of greatest challenges. 
In the episode we’ll have a conversation with Dr. Desiree N. Robinson. Dr. Desirée is a Speaker, Clinical Consultant, and Psychotherapist specializing in Sex, Intimacy, Trauma, & Body Image.  She approaches her work from an integrative lens that cultivates safe(r) spaces using compassion, awareness, liberation, & integration.  Her work allows her to speak internationally, support up-and-coming clinicians, and create content - including her own curriculum - centering on sexuality, religion, spirituality, and wellness from a non-pathologizing perspective.
 
You can connect with Dr. Desiree at the following social platforms:
www.desireenrobinson.com
 www.itsdrdesiree.com 
IG @Sexologist_Desiree
 Key Takeaways:
Navigating Feedback in Relationships and, when delivered well, is not a personal attack but valuable information on how to improve and support each other’s needs.
Learning to Say and Accept "No, explore the importance of setting boundaries and getting comfortable with hearing and respecting "no" in relationships, while recognizing the effort it takes for some to speak up.
Impact of Attachment Styles on Relationships, examining disorganized attachment and how trauma or inconsistent parenting can create challenges in relationships
….and so much more!!
 
Connect with us!
Let’s keep this heart-centered conversation going:
Follow us on Instagram: @CeeTheSexLady
Visit our website: www.ceethesexlady.com
Got questions or topics you’d like covered? 
Email us at podcast@ceethesexlady.com
 
Your Voice Matters! If this episode resonated with you, rate and review the podcast on your favorite platform. Your feedback helps us reach more people who are ready to live, love, and connect from the heart!
Thanks for listening—and for leading with your heart. 
P.S. Know someone who would LOVE this podcast? Forward this episode and invite them to join the heart-centered journey with us!
 

Pilot Episode: An Introduction to From The Heartside Out

In this inaugural episode, I'm laying down the foundation for the journey ahead. Expect raw, honest conversations about how your heart and mind are deeply connected—and why they’re so central to your relationships, from the romantic to the platonic and everything in between.
Here’s what you’ll learn in Episode 1:
Sex Ed You Wish You Had: Discover how sexual activity supports heart health, lowers stress, and can even reduce blood pressure.
The Heart in History: We’re diving into the ancient symbolism of the heart, from the Egyptians to the Greeks, and exploring how different cultures viewed the heart as central to wisdom, morality, and even the soul.
Mind-Heart Connection: Get the science on how your brain and heart are constantly working together to shape your emotions and relationships.
Podcast Mission: Why is this show called From the Heart Side Out? It's all about connection, leading with your heart, and the ripple effect this can have on your emotional health and the people around you.
 Key Takeaways:
Sex isn’t just about pleasure—it's also a heart booster! ❤
Ancient cultures, including Egypt and early Christian beliefs, saw the heart as the root of life, morality, and emotions.
There’s more to the mind-body connection than you might think—your heart and brain are constantly influencing each other.
This podcast is your guide to understanding the importance of leading with your heart in all relationships—romantic, familial, or friendly!
And, so much more…
Connect with us!
Let’s keep this heart-centered conversation going:
Follow me on Instagram: @ceethesexlady
Visit the website: ceethesexlady.com
Got questions or topics you’d like covered? Email us at podcast@ceethesexlady.com!
Your Voice Matters! If this episode resonated with you, rate and review the podcast on your favorite platform. Your feedback helps me reach more people who are ready to live, love, and connect from the heart!
Thanks for listening—and for leading with your heart. 
P.S. Know someone who would LOVE this podcast? Forward this episode and invite them to join the heart-centered journey with us!